Pooja
Lunch
This is a breakfast dish in Konkani household. I learnt this from my MIL.
Ingredients:
Moong dal washed 2 cups
Oil 2 tbs
Mustard seeds 2 ts
Green chilli chopped 3-5
Curry leaves 10-15
Ginger finely chopped 1/2 inch
Salt to taste
Asafoetida (hing) powder a pinch
Water 3 and 1/2 cups
grated coconut 3 tbs
Heat oil in a Kadai add mustard seeds when it crackles add green chillies,ginger and curry leaves
Fry for a minute add hing ,salt and moong dal
Mix well add water close with a lid and cook
Keep on stirring every 2-3 minutes.
Cook the dal until all the water dries up and dal is just cooked not mushy.
Add grated coconut and mix well
serve...
Serves 4
Ingredients:
Grated beetroot 2
Green chilli sliced 4-5
Curry leaves 5-10
Oil 1 tbs
Mustard seeds 2 ts
Urid dal 2 ts
Salt to taste
Grated coconut 2 tbs
Heat oil add mustard seeds,Urid dal, when crackles add curry leaves,green chilles and grated beetroot.
Mix well and sprinkle some water close with laid and cook for 5 minutes.
Add salt cook till curry is dry.
Garnish with grated coconut.
Serve with rice or chapathi...
Ingredients:
Cauliflower 1 small minced
Onion 1 chopped finely
Tomato 2 chopped
Oil 2 tbs
Jeera 1 ts
Ginger and garlic paste 2 ts
Chilli powder 1 ts
Turmeric powder 1/2 ts
Salt to taste
Garam masala 1 ts
Coriander leaves to garnish
Heat oil in a Kadai add jeera fry for a minute add onions fry till translucent.
Add ginger and garlic paste fry for a minute ,add tomato fry till mushy.
Add chilli powder,salt ,turmeric powder and Garam masala.
Add cauliflower mix well add some water close with lid and cook.
Garnish with coriander leaves.
Serve with chapathi....
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| Usha's |
Ingredients:
Basmati rice 2 cups
Chopped vegetables 2 cups
Soya nuggets soaked 10-15
Oil 2 tbs
Cinnamon 2inch
Cloves 5-6
Cardamom crushed 3-5
Bay leaves 2
Jeera 1 ts
Onion 1 sliced
Ginger and garlic paste 2 ts
Green chilli sliced4-6
Coriander leaves chopped 3 tbs
salt to taste
Lemon juice2 tbs
Water 4 cups
Heat oil in pressure cooker add whole spices like cinnamon,cloves,cardamom bay leaves and jeera.
fry for a minute. Add onion fry for a minute add green chilli,ginger and garlic paste fry for 2 minutes.
Add coriander leaves,chopped vegetables like beans,potato,carrot and peas.
Add soaked and squeezed soya nuggets fry for 3-4 minutes.
Add salt and lemon juice.
Add washed rice fry for a minute.
Add water,close with lid and put the cooker weight on.
Cook for 3 whistles and switch off the stove.
When pressure goes away open the lid and mix well.
Serve with raita... Enjoy.
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| Usha's |
Ingredients:
Garlic cloves10-15
Dry red chilli 4
Green chilli 3
Grated coconut 1 cup
Tamarind to taste
Salt to taste
Oil 1 ts
Seasoning:
Oil 2 ts
Mustard seeds 1 ts
Curry leaves 5-8
Heat oil in a pan add garlic,red chilli and green chilli. Fry till garlic is light brown.
Grind these ingredients with coconut ,tamarind,salt and little bit of water.
Add the seasoning.
Serve with rotti or idli,dosa...
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| Usha's |
Ingredients:
Idli smashed 15
Oil 2tbs
Mustard seeds 1 ts
Urid dal 2ts
Dry red chilli 2
Green chilli chopped 4
Curry leaves 10-15
Salt to taste
Onion chopped 1
Heat oil in a Kadai add mustard seeds,Urid dal when seeds splutter add green chillies,broken red chilli and curry leaves.
Add onion fry till light brown,add salt.
Add crushed idli mix well to coat the seasoning.
Serve ..